Chiropractic Adjustments for Elderly Health

As many people age, the years of wear and tear on the spine from the back through the lower back begin to be evident. Symptoms of pain, achiness and stiffness can plague older adults, making it difficult to do both necessary and enjoyable activities. Even simple tasks such as getting dressed, cooking or doing the grocery shopping can be a painful experience when the spine is out of alignment. One way to reduce this debilitating pain and discomfort is to seek treatment from a licensed chiropractor. Chiropractic adjustments offer many benefits for elderly health.

Improved Mobility

When your back is stiff and aching, you may not be able to do things for yourself that you would otherwise be able to do. This may result in you needing to hire an assistant for elderly care or even move into a facility that features senior home nurses who can assist you with routine daily activities of living. A chiropractic adjustment of your spine can improve your mobility, allowing you to perform the self care activities that you need to do, from bending over to tie your shoes to reaching into your cabinets to prepare a meal.

Reduced Pain

Chiropractic adjustments have the advantage of taking into consideration your whole health. From hand manipulation to relax tense muscles to chiropractic spinal adjustment to correct a misalignment, this natural pain relief can be used instead of or in conjunction with other forms of pain relief. You can see a chiropractor as frequently as several times a month for relief of your pain, or as infrequently as a monthly visit to maintain good spinal health. Chiropractic adjustments to do not involve unwanted side effects like many medical treatments can, and do not interfere with other medical conditions that you might have. Spinal realignment of your cervical vertebrae can also reduce the frequency and severity of headaches, without the side effects of medications such as aspirin or non-steriodal anti-inflammatory drugs like naproxen or ibuprofen. If you are unable to use medications for pain relief due to other health concerns, chiropractic adjustment for pain relief is a healthy and natural option to consider.

Strength and Flexibility

With age, certain processes such as inflammation become more of a problem for your health. Chiropractic adjustment and manipulation can reduce the inflammation that contributes to poor flexibility and decreased strength. Spine realignment can also help with muscle and bone strength and allow you to get back to the activities that you once enjoyed, even vigorous activities such as swimming or golf.

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